Sold a Lie – How do you spot A Cult

Psychotherapist Gillie Jenkinson in helping people who have left cults.

Shola Lee – BBC News

  • 2 August 2025

For seven years of her twenties, Gillie Jenkinson was in a religious cult. She recalls being told what to eat, when to sleep and what clothes to wear.

“It was completely coercive, controlling,” she says, going on to add that the group operated from an “ordinary” looking terraced house.

She remembers giving all of her money to the group, believing it would go towards their mission of “saving the world”.

“None of that happened, we didn’t save anybody or do anything with it, but you’re sold a lie,” she explains.

After leaving the cult, she sought mental health support to help process her experiences but she was unable to find any trained therapist with experience in helping cult survivors.

In the end, she decided to train as a therapist herself and has now been practising for around 30 years, specialising in helping people who have left cults.

This led her to appear in the two-part BBC documentary Inside the Cult of the Jesus Army, which sees her work with people brought up in the now-defunct religious cult to recognise cult dynamics and identify the group’s impact on them.

The BBC revealed allegations of widespread child abuse in the group, which disbanded in 2019.

The Jesus Fellowship Community Trust, which has been winding up the group’s affairs, said it was sorry for “the severely detrimental impact” on people’s lives.

Speaking to the BBC, Jenkinson explains how to recognise a cult and why more support is needed for those who leave.

How do you spot a cult?

“It’s not always easy to identify a cult,” Jenkinson says, explaining that there isn’t one type of person that joins a cult, they don’t dress a certain way and they can operate from “ordinary” houses.

The Family Survival Trust (FST), a charity that offers support to those affected by cults, defines a cult as a system controlled by a charismatic and authoritarian leadership that is “rigidly bounded” and supported by a fixed set of beliefs. It involves brainwashing designed to isolate, control and exploit followers.

Cults do not have to be religious. Linguist Amanda Montell, author of Cultish: The Language of Fanaticism, explains people can “erect a cult around anything, as long as you can inject it with fear and an ‘us-versus-them’ mentality”.

Montell adds that these groups don’t even have to take place in person anymore and says they are becoming “easier” to find because of the internet, adding “so many cults do their recruiting online”.

While cults can be hard to spot, Jenkinson and Montell note some “red flags” people can look for:

  • One possible indicator Jenkinson highlights is “love bombing” – a manipulation tactic that sees abusers use affection and declarations of love as a way of gaining power and control.
  • Another common theme is promising “answers to life’s very complex problems”, like climate change or the meaning of existence, the psychotherapist adds.
  • Montell says the combination of mantras, buzzwords and nicknames for insiders and outsiders of the group, as well as language that elicits a strong reaction while encouraging us not to ask further questions, can be indicators.
  • The linguist adds that certain texts being “off-limits” in the group can also be a warning sign.
  • The most “extreme” trait of a cult for Montell is a “high barrier to exit”, meaning group members being made to feel they might lose their identity or friendships, or fear retaliation, if they leave the group.

What can you do if you think you’re in a cult?

Jenkinson encourages people to listen to their “gut feeling” if they think something is wrong, to listen to critical voices and to investigate the group online. “It might save you years of pain,” the psychotherapist says.

Jenkinson also strongly discourages relatives from giving a group money because it likely won’t go to their loved one. However, she encourages family and friends to keep lines of communication open and to ask “genuine, critical thinking questions”.

However, Jenkinson says greater support and understanding is needed for people who have left cults, explaining: “it needs destigmatising because people need help when they come out”.

She adds that there should be provision within the NHS to offer specialist counselling for those leaving cults.

A spokesperson for the Departmentof Health and Social Care says as part of its 10-year health plan it “will increase access to talking therapies to support patients”.

Jenkinson adds that changes to the law are “desperately” needed to protect those in cults. Currently in England and Wales, coercive control is illegal in intimate or family relationships. However, Jenkinson says this needs to be extended to include the coercive control that occurs in groups like cults.

A spokesperson for the Ministry of Justice says: “Cult leaders can already be prosecuted for a number of offences including fraud, false imprisonment or harassment.”

  • Details of organisations offering information and support with sexual abuse or child abuse are available at the BBC’s Action Line.

The Power of Charismatic Leadership

By Social Psychology

Image – Marketing Certificate

From the mesmerizing allure of charismatic leaders to the dark depths of psychological manipulation, the cult of personality phenomenon has left an indelible mark on history and continues to shape our modern world. It’s a captivating dance of power, influence, and human psychology that has fascinated scholars and laypeople alike for generations. But what exactly drives this phenomenon, and why do some individuals seem to possess an almost supernatural ability to captivate the masses?

Let’s dive into the intriguing world of cult of personality psychology, where the lines between admiration and obsession blur, and the human mind becomes a playground for those who know how to pull the right strings.

Unravelling the Cult of Personality: A Psychological Tapestry

At its core, a cult of personality is a form of intense adoration and devotion directed towards a single individual, often a political or religious leader. It’s not just about liking someone; it’s about elevating them to an almost godlike status. Think of it as fandom on steroids, with a dash of blind faith thrown in for good measure.

This phenomenon isn’t new. Throughout history, charismatic figures have emerged, capturing the hearts and minds of the masses. From ancient pharaohs to modern-day politicians, the ability to cultivate a cult of personality has been a powerful tool for those seeking to consolidate power and influence.

But why does this matter in our modern, supposedly enlightened society? Well, my friend, the cult of personality is alive and kicking, and it’s not just limited to totalitarian regimes or fringe religious groups. In fact, you might be part of one without even realizing it. From tech moguls to social media influencers, the psychology behind cult of personality continues to shape our world in subtle and not-so-subtle ways.

The Secret Sauce: Charisma and Social Influence

At the heart of every cult of personality lies a crucial ingredient: charisma. It’s that je ne sais quoi that makes some people irresistibly magnetic. But what exactly is charisma, and how does it work its magic on our brains?

Charisma is like a psychological superpower. It’s the ability to connect with others on an emotional level, to inspire and motivate, and to make people feel seen and understood. Charismatic leaders often possess a unique combination of confidence, eloquence, and empathy that draws others to them like moths to a flame.

But charisma alone isn’t enough. The real power comes from understanding and leveraging psychological influence. These leaders are masters of persuasion, using a variety of techniques to sway opinions and shape beliefs. They tap into our deepest desires and fears, offering simple solutions to complex problems and promising a better future if we just follow their lead.

It’s like a magic trick, really. While we’re busy being dazzled by their charm and grand visions, these leaders are subtly reshaping our perceptions and beliefs. And here’s the kicker: we often don’t even realize it’s happening.

The Perfect Storm: Cognitive Biases and Group Dynamics

Now, you might be thinking, “I’m too smart to fall for that kind of manipulation.” But here’s the thing: our brains are wired in ways that make us surprisingly susceptible to cult of personality dynamics.

Enter cognitive biases, those pesky mental shortcuts that can lead us astray. Take confirmation bias, for instance. We tend to seek out information that confirms our existing beliefs and ignore evidence that contradicts them. So once we’ve bought into a leader’s narrative, we’re more likely to dismiss any negative information about them.

Then there’s the halo effect, where we attribute positive qualities to someone based on one favorable trait. If a leader is charismatic and confident, we might automatically assume they’re also intelligent, honest, and competent, even without evidence to support those assumptions.

But it’s not just about individual psychology. The psychology of the masses plays a crucial role too. Humans are social creatures, and we’re hardwired to seek belonging and acceptance. When we become part of a group that follows a charismatic leader, we experience a sense of community and purpose that can be incredibly powerful.

This is where things can get a bit dicey. As we become more invested in the group, our individual identity can start to blur with the collective identity. We might find ourselves adopting beliefs and behaviors that we wouldn’t normally agree with, all in the name of fitting in and maintaining our place in the group.

The Dark Side: Narcissism and Manipulation

Now, let’s talk about the elephant in the room: not all charismatic leaders have our best interests at heart. In fact, many individuals who cultivate cults of personality share some rather unsavory psychological traits.

Narcissism is often at the top of the list. These leaders tend to have an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others. They’re like emotional vampires, feeding off the adoration of their followers while giving little in return.

But it doesn’t stop there. Many cult of personality leaders are skilled manipulators, using a variety of tactics to maintain control over their followers. They might employ love bombing, showering new members with affection and attention to create a sense of belonging. Or they might use gaslighting, making followers question their own perceptions and memories.

These leaders often create a compelling ideological narrative, offering a simple worldview that explains complex problems and promises utopian solutions. It’s like a soothing balm for our anxieties about the world, providing a sense of certainty in uncertain times.

And here’s where it gets really insidious: these leaders are experts at exploiting their followers’ vulnerabilities. They tap into our deepest fears and insecurities, positioning themselves as the only solution to our problems. It’s a psychological trap that can be incredibly difficult to escape once you’re caught in it.

The Follower’s Journey: From Devotion to Disillusionment

So what happens to the people who fall under the spell of a cult of personality? The psychological impact can be profound and long-lasting.

One of the most striking effects is identity fusion. Followers begin to see their own identity as inseparable from the leader or the group. It’s like their sense of self gets absorbed into this larger entity. This can lead to a loss of individuality and critical thinking skills.

Cognitive dissonance is another common experience. When faced with information that contradicts their beliefs about the leader, followers often experience mental discomfort. To resolve this, they might engage in elaborate mental gymnastics to rationalize away any negative information.

Emotional dependence is also a hallmark of cult of personality dynamics. Followers come to rely on the leader for their sense of self-worth and direction in life. This can create an intense loyalty that persists even in the face of clear evidence of wrongdoing.

But what happens when the bubble bursts? When followers become disillusioned with their leader, the psychological consequences can be severe. It’s like waking up from a dream, only to find that reality is far harsher than you remembered. Many ex-cult members describe feelings of shame, confusion, and a profound sense of loss.

From Stalin to Social Media: Cults of Personality in Action

Religious figures have also been known to cultivate powerful cults of personality. From charismatic televangelists to leaders of new religious movements, these individuals often inspire intense devotion from their followers. The psychology of cults shares many similarities with political cults of personality, highlighting the universal nature of these dynamics.

And let’s not forget about the brave new world of social media influencers. These digital-age celebrities have the power to shape opinions and behaviors on a massive scale. While not all influencers cultivate cults of personality, the potential for such dynamics in the online space is significant and worthy of attention.

Fighting Back: Safeguarding Against Cult of Personality Dynamics

So, how do we protect ourselves and our society from the potentially harmful effects of cults of personality? It’s not easy, but there are steps we can take.

First and foremost, critical thinking is our best defense. We need to cultivate the habit of questioning our beliefs and assumptions, especially when it comes to charismatic leaders. This doesn’t mean becoming cynical or distrustful of everyone, but rather developing a healthy skepticism and willingness to consider alternative viewpoints.

Media literacy is also crucial in our information-saturated world. Learning to evaluate sources, spot manipulation tactics, and understand the broader context of news and information can help us resist the allure of simplistic narratives peddled by cult of personality leaders.

On a societal level, we need to foster healthy leadership models that prioritize accountability, transparency, and genuine service to others. This means moving away from the “great man” theory of leadership and towards more collaborative, inclusive approaches.

For those already caught in the grip of a cult of personality, psychological interventions can be helpful. Counselling and support groups can provide a safe space for individuals to process their experiences and rebuild their sense of self.

Finally, we need robust societal safeguards against authoritarian tendencies. This includes strong democratic institutions, a free press, and an educated populace capable of holding leaders accountable.

The Road Ahead: Understanding for a Better Future

As we wrap up our journey through the fascinating world of cult of personality psychology, it’s clear that this phenomenon is far more than just an interesting quirk of human behavior. It’s a powerful force that has shaped history and continues to influence our world in profound ways.

Understanding the psychological mechanisms behind cults of personality is crucial for navigating our complex social and political landscape. By recognizing the signs of unhealthy leader-follower dynamics, we can better protect ourselves and others from manipulation and exploitation.

But let’s not forget that charisma and strong leadership aren’t inherently bad things. When combined with genuine empathy, integrity, and a commitment to the greater good, these qualities can inspire positive change and bring out the best in people.

As we move forward, there’s still much to learn about the psychology of cults of personality. How do these dynamics play out in different cultural contexts? What role will emerging technologies play in shaping future cults of personality? These are just a few of the questions that researchers will grapple with in the years to come.

In the end, understanding cult of personality psychology isn’t just an academic exercise. It’s a vital skill for anyone who wants to navigate our complex world with clarity and purpose. By sharpening our critical thinking skills and fostering healthy leadership models, we can work towards a future where the power of charisma is harnessed for the benefit of all, rather than the glorification of the few.

So the next time you find yourself captivated by a charismatic leader or swept up in a movement, take a moment to pause and reflect. Ask yourself: Is this genuine inspiration, or am I being swept along by the currents of a cult of personality? Your answer might just make all the difference.

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